Yoga Asana for students and kids Yoga enhances focus through various physical ,metal and mindfulness aspects.the combination of specific movement (Asana)breath control (pranayama)and meditate combination to...
YOGA FOR HAIR GROWTH AND HEALTHY SCALP Hair and nail are regarded by yoga or metabolic waste product, which result in metabolic presses that construct the...
Want to try yoga for the first time? Starting yoga is full of wonderful and ideal ideas, and you should not regret your decision. Millions of...
Most people’s image of yoga is a series of inverted poses that are performed in luxury gyms. But, this stereotype of yoga is not reality. Many...
1- …… non-fat or low fat 1% milk Protein :8 gram (per cup)…. Fat:/02-2 g Milk contains calcium, vitamin, magnesium, potassium and vitamin D...
Losing belly fat and sides: Although starting the day with a cup of coffee seems to be an integral part of the morning routine for many,...
Increased lifespan: Health is a blessing that is given to us only once in life, and the more we take care of our health, the more...
