A very practical movement in yoga called Tadasana
By doing this movement, you give your body unique benefits
Including :
Increasing the length of the muscles
The power of concentration
Eliminate back pain
Eliminate sciatica
Strengthening the nervous system
and increasing willpower
And several other advantages..
So include this important movement in your daily yoga routine
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.