face yoga for Youth and beauty at home without botox

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Face yoga and face fitness is a natural and completely non-invasive and safe exercise and movement. By performing these facial exercises on a daily basis, you will naturally make your facial skin young and fresh without wrinkles, and you will fight the aging process with age.

Facial yoga and facial massage using hands or any other means such as rollers or guasha stones or without tools, using only natural oils and skin care products to brighten and rejuvenate the skin and increase blood circulation in the face and on the face It has a great effect on facial defects and wrinkle removal and greatly reduces and eliminates the need for cosmetic procedures and Botox injections.

So exercise your face daily between 10 minutes in the morning and 10 minutes at night and use a homemade mask 2 times a week and drink between 8 and 10 glasses of water and have enough quality sleep of 8 to 9 hours for a miracle of youth and experience being beautiful without cosmetic procedures in less than a few months.

You can prevent skin wrinkles and skin aging process by doing face yoga and very simple but effective exercises in old age like 70s or older and delay this natural process.